Work with Me
"If you always do what you've always done, you'll always get what you've always gotten."
The Hot Mess
Express 60-Min Reset
This challenge is for you if ...
You're in the middle of a health crisis and need a boost of hope and motivation
You're struggling to implement your doctor's recommendations or find yourself self-sabotaging because you're afraid it won't work
You're suffering from overwhelm and feel stuck
Benefits of the Hot Mess Express...
We'll help you figure out exactly where you're getting stuck on your healing journey and 3 steps to immediately get you back on the road to healing!
What It Includes:
A 60-Minute Phone Coaching Session with Rachel
A custom plan emailed to you after the session
The 3-Month Health Warrior Program
This program is for you if ...
You need a chronic illness ninja to help you figure out the missing puzzle pieces for why you're still sick
You've gone from doctor to doctor without making any true progress.
You are willing to do whatever it takes to take back your health and take action
The Health Warrior Program includes:
1 Ninety-minute Comprehensive Case Review
11 fifty-minute health and life coaching sessions
Access to my 6 Levels of Healing Online Assessment
Support & accountability between sessions
Ready to experience the power of coaching for yourself?
Sign up for a complimentary coaching session today!
"Never underestimate the returns of an investment in yourself. Investing in yourself is the greatest investment you'll ever make."
Rachel gave me hope and encouragement in the midst of discouragement and depression.
I found in Rachel someone who could walk with me through the journey of life. I have struggled with lack of energy for years. I kept going to doctor after doctor trying to figure out what was wrong. Rachel helped me find one of the root causes of my lack of energy, and based on our work together, she quickly helped my mood & energy. Rachel is great to work with, compassionate, and knowledgeable. Because of Rachel's own story I feel like I have someone who can really relate to what I am and have gone through. I highly would recommend her to my family & friends!
Happy Valley, OR
Rachel helped me get my health back! I am so glad that I found her!
I could tell right away that Rachel was a very kind person and that she had excellent experience as a coach. My instincts about Rachel were right! She identified the blocks that were preventing my success right away and since addressing them, my overall health and life satisfaction in general has improved significantly. Rachel was easy to work with, really listened to me, and provided much needed insight. Thanks to Rachel, I've gotten my back on track!
Fort Collins, CO
Rachel was the first person of many to guide me in the right direction. She is intuitive and provided exactly what I needed to take my health to the next level.
I was going through a really difficult time when I came to Rachel and she taught me to how to keep fighting. Rachel made me feel valued, heard, and loved. She is very intuitive and provided exactly what I needed to succeed. She is tenderhearted and practices what she preaches. She is very caring and has a deeply rooted faith and helps others from a place of wisdom and humility. Rachel is an overcomer and thrives by helping others overcome as well.
The thing I love most about talking to Rachel is that I feel heard and that she gives me space to be honest (with myself!) about where I am at so I can find the next step to move forward. Making changes in your health can be challenging and scary but Rachel has helped me see the bigger picture of where I want to go while also helping take concrete steps to get there without feeling overwhelmed. Her compassion and enthusiasm for what she does is evident every time I talk to her. I can't think of anyone I would rather go to for coaching than Rachel!
Rachel's compassion and enthusiasm for what she does is evident every time I talk to her. I can't think of anyone I would rather go to for coaching than Rachel!
Rachel aims to help people figure out their blocks and address them head on!
My greatest confidence in working with Rachel was knowing that she could be trusted. With both her personal experience, combined with her knowledge of coaching, she has a thorough understanding of people and chronic illness. Rachel is flexible, creative, compassionate, and knowledgeable, and really knows how to help people meet their goals. Rachel helped me figure out the main block to feeling my best, and I'm hard pressed to come up with something Rachel can improve on. I highly would recommend her to my family & friends!
I came to Rachel during some big life transitions. Rachel was really easy to talk to and helped me to get really clear on my values which made my decision making process so much easier. What I love about Rachel is that I knew I could say anything and know that I would be given the benefit of the doubt. She did a phenomenal job of keeping the structure of our coaching calls while also letting things unfold naturally. Her intuition was spot on and made our sessions that much more powerful! Rachel challenged me to be the best that I could be and not settle for status quo. Because of working with Rachel, I am happy with where I'm at in life and my health again! Rachel is an extraordinary coach and I have no doubt that she will continue to transform the lives of many women.
Coos Bay, OR
Because of working with Rachel, I am happy with where I'm at in life and in my health again!
It was so helpful to have someone who understood what I was going through, help me see the big picture, and help me prioritze what was most important.
I remember the first time that I met Rachel. I was so drawn to her and her warm smile. She helped give me greater purpose and confidence, as well as learn to take better care of myself while in the midst of my chronic illness. It was so helpful to have someone who understood what I was going through, help me see the big picture, and help me prioritize what was most important. Her encouragement and accountability was just what I needed. Thanks to Rachel, I have so much more motivation, clarity, and hope. It has been amazing to journey with her!
Grand Prairie, Alberta
Thanks to Rachel, I have come to a fuller realization and understanding about where I'm at in life and can give myself grace when things don't go according to plan.
Since working with Rachel, I have found much more clarity and how to move forward with greater awareness and more grace. I had a number of a ha moments while working with Rachel, one of which was realizing how critical I am of myself and how much pressure I place on myself to meet certain standards.
Rachel does an excellent job at allowing space and creating a safe place to process. She allowed me the freedom to find what I already knew to be truth, asking the right questions to help me to dig deeper. Thanks to Rachel, I have come to a fuller realization and understanding about where I'm at in life and can give myself grace when things don't go according to plan. Rachel is truly a sweet and genuine woman, and I would recommend her to anyone wanting to to their health and life to the next level.
New Westminster, BC
Rachel's soft and comforting presence always helped me to slow down, take a breather, and take things one step at a time.
Working with Rachel was such a rewarding and uplifting process. I came to Rachel because I was experiencing a lot of fear and uncertainty in many areas of my life. I was trying to take massive action but I had too much on my plate and I had no clue where to start. Rachel’s soft and comforting presence always helped me slow down, take a breather and take things one step at a time. I always felt far less stressed after our sessions as Rachel had a way of bringing me back down-to-earth.
I tend to hide behind my sarcasm but Rachel was able to gently call me out on it, bring out my truth and hold space for me to explore. I felt safe and validated as Rachel approached my situations with curiosity instead of judgement. Anyone who is wanting hope and clarity should give Rachel a call!